South beach diet versus diet doc hCG diet

If you are an obese person trying to lose weight there is a great chance that you'd have come across the south beach diet. The south beach diet is pretty much similar to the Atkins diet; the main emphasis in the south beach meals are on the proteins instead of carbohydrates. When a person consumes a greater percentage of protein, the body starts to have less response to carbohydrates; which could slow up the weight.

The south beach diet is split into three phases. After each phases the person can add some carbohydrates to his diet.

The south beach diet phase 1 focuses on decreasing the cravings of a person for carbohydrates. All the carbohydrates are completely eliminated for that first phase which lasts 2 weeks. The assumption is that whenever 2 weeks the cravings for carbohydrates will be controlled.

The problem with dietary fads is that they only focus on reducing the water weight of the body and so when I person stops dieting he gains all the weight back.

Once you start the south beach diet you will start seeing results within two weeks. However, once you stop dieting, you will see your weight increase rapidly. South beach diet might help you in slimming down fast but the weight loss won't be for good.Would you like long-lasting weight loss? Then you definitely need Diet Doc hcg diet protocol. Diet Doc hcg diet protocol is designed to burn the accumulated fat in your body. The majority of the dieters start to see outcomes of diet doc hCG diet in the first week of the diet.

In Diet Doc hCG diet, there are very less food restrictions and you can virtually eat everything you want. You are able to eat up to you want and you can eat when you want.

Do you want to try Diet Doc hCG diet? Visit Diet Doc at http://www.hcgtreatments.com or call 888-934-4451