Monday, March 7, 2011

hCG diet tips are very important for losing weight rapidly in a healthy manner


Human Chorionic Gonadotropin or hCG is usually a hormone and is present in both men and women. However, this hormone is primarily found in pregnant women, especially during the early stages of pregnancy. Metabolic function of a pregnant woman is almost entirely controlled by hCG. However, extensive research has also suggested that injecting hCG in to the body of non-pregnant people can increase one’s metabolism and consequently promote lipolytic activity.

How Does hCG Work?
Before discussing the many hCG diet tips, let's find its function within a non-pregnant person. When hCG oral tablets or hCG injections receive to a non-pregnant person for weight loss purposes it mobilizes the stored body fat. It has been observed that your process reduces their craving for food.

The hCG hormone utilizes the excess fat stored in our body. In its first phase, the areas of excess fat deposits may take a hit such as fat around thighs and hips, belly and double chin. The next needs special mention; the hCG hormone does not deplete essential fats like subcutaneous fats.
Lots of people on this diet shed which range from 0.5 pounds of fat to two pounds of fat per day. While in the first month of adopting the hCG weight loss program, people see an average of 15 to 30 lbs lost.

hCG and Diet - Information
Essentially, the hCG programs include things like two parts:

* Intake of hCG through injections or through oral hCG tablets.
* Consumption of low-calorie food (around 850-1250 caloric diet daily)

Generally hCG diets include things like lobster or shrimp, fish, chicken, lean meat, one vegetable and one fruit.

hCG Diet Tips - 4 Important Points to Remember

hCG Diet Tip 1: Proper Planning is essential
The most important part of the hCG weight loss program is that it requires comprehensive planning for undertaking the diet with a day-to-day basis. Visit a qualified clinic and find the comprehensive hCG diet program and prescription.

hCG Diet Tip 2: Schedule Your evryday Planning & Make a record
On the very start of the plan, be sure to see the prescribed protocol. Schedule your evryday planning to the extent that your particular hCG diet plan doesn’t get disrupted. Keeping a program your schedule is very important. Thus, it will be helpful for that you maintain a food diary. Check all of meals using the prescribed diet list. Every morning record your weight and match it up level of weight loss towards previous day.

hCG Diet Tip 3: Pacify Your Cravings with Readily Available Snacks
Although hCG reduces cravings for food, occasional cravings usually takes place. In those moments, some easily accessible snacks can come can provide relief. Some HCG weight loss programs offers protein shakes and bars to help patients stay full while still receiving essential nutrients necessary for the human body.

hCG Diet Tips 4: Take control of your Hunger
It is possible to control your hunger by the following methods:
1. Drink plenty of water during the day.
2. Tea and coffee is able to reduce your appetite.
3. Plan your diet in such a way that you eat them spaced evenly during the day.

DietDoc is a medically supervised weight loss clinic that services patients across the USA. To learn more, visit them at http://www.hcgtreatments.com or call 888-934-4451.

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