Tuesday, March 15, 2011

Is South Beach Diet helpful

If you are a obese person seeking to drop some weight there exists a great chance that you would know of the south beach diet. The south beach diet is pretty much similar to the Atkins diet; the main emphasis in the south beach diet is about the proteins rather than carbohydrates. When a person consumes a higher area of protein, the entire body actually starts to currently have less response to carbohydrates; which often can decrease the weight.

On the Diet Doc HCG Weight Loss Program this diet focuses on weighing protein consumption (4 ounces twice every day) together with eliminating carbohydrates, sugar and some high-fat dairy products. The Diet Doc HCG Weight Loss Program forces the body to burn fat at an accelerated rate without losing mucle.
The south beach diet is divided into three phases. After each phases the individual can add some carbohydrates to his diet.

The south beach diet phase 1 focuses on decreasing the cravings of a person for carbohydrates. Just about all the actual carbohydrates are completely eliminated for the first phase which lasts 2 weeks. It is assumed that after Two weeks the cravings for carbohydrates will be controlled.
On the Diet Doc HCG Weight Loss Program, most people who are carbohydrate addicted will eliminate these cravings within 2 to 3 times of starting the dietary plan.A low appetite is among the health improvements of the Diet Doc HCG Weight Loss Program.

It is a known incontrovertible fact that Atkins diet is a ‘fad diet’ and those that lose weight by using it, put on weight every time they log off it. There isn't much evidence that this south beach weight loss program is much better than the Atkins diet. From an impartial perspective the dietary plan seems to be of no use. One an individual stops taking carbohydrates at all, it is obvious which he will lose weight. However, when he will again start consuming carbohydrates you will find there's pretty good possibility that he will gain weight. A number of people have even claimed that after moving away from the south beach diet, how much they weigh increased as compared to what it was before they started the diet program.
The problem with fad diet is that they only focus on reducing the water weight of the body and so when I person stops dieting he gains every one of the weight back.

Once you start the south beach diet you will start to see results within fourteen days. However, when you finally stop dieting, you will observe your unwanted weight increase rapidly. South beach diet may help you in losing weight fast nevertheless the weight reduction aren't going to be for good.

Diet Doc HCG Weight Loss Program has helped lots of people successfully drop some weight.
DietDoc is a medically supervised weight loss clinic that services patients across the USA. To learn more, visit them at http://www.hcgtreatments.com or call 888-934-4451.

No comments:

Post a Comment